LOCAL MEAL PLANS

Ready for a reset? A more inspired, activated and vibrant way of facing the world? The daily stresses of modern day living can really bog us down, both mentally and spiritually. Pollution, easy to reach for processed foods, over working and one too many cocktails can keep us from being our brightest slves.

Our Local cleanses are carefully crafted to help you remove the accumulation of impurities in your body. Our clients lose weight, replenish their enzyme and mineral stores and report feeling a renewed sense of inspiration and motivation. Did we mention your skin will glow with a dewy radiance, your eyes will shine with light and you'll have that extra happy skip in your step? We know you'll love the Local Cleanses, made with love, for your body, mind and spirit.

 


VITAL VEGAN

VEGAN / $65.00 per day

This meal plan is perfect for resting your body and getting back to a truly healthy foundation. This alkaline plan includes a ton of fresh veggies, stews, salads and innovative vegan entrees that will please even the most stubborn steak eater. 

 THE SEXY VEGAN INCLUDES:

1 Green Juice, 1 Breakfast, 1 Snack, 1 Lunch, 1 Dinner

 


PALEO PERFECTED

$65.00 per day

This all organic paleo program is perfect for people wanting to get into the best shape of their lives and not give up good tasting food. Eating clean foods with no gluten, no soy, no pesticides and no gmo's is the only way to go. You'll feel fully nourished, feel energized and be ready to meet your active lifestyle with a zest that will keep you coming back for more!

PALEO PERFECTED MEAL PLAN INCLUDES

1 Breakfast, 1 Lunch, 1 Dinner, 1 Snac


 

 

 

 

 

 

 

 

 

 

 

 

 

 

DETAILS

Our meals are chef driven with your health in mind. Our flexible weekly meal plans are portion controlled, made with love and loaded with nutrition. We offer Gluten Intolerant and Diabetic Friendly options. Make sure to mention any allergies you may have at checkout. 

PICK UP

We will have your meals ready for pick up Monday, Wednesday and Friday. We do not have any meal pick ups over the weekends, but we do set you up on Friday for the weekend if need be.

DELIVERY

At the moment we are only offering in store pick up. If you are interested in delivery please let us know so we can work on this option in the future.

SAMPLE MENUS

BREAKFAST

*paleo friendly

*paleo pancakes with fresh berries and maple syrup

*spinach + mushroom frittata with cashew cream and pesto

vegan gluten-free waffles served with honey and hemp seeds

over night oats served with fresh fruit

*seasonal fruit salad served with coconut yogurt, walnuts and honey

 

LUNCH

*paleo friendly

*garden salad with wild coho salmon

vegan beet burger and mixed green salad

*vegan + raw tacos

*baked organic chicken caesar salad

DINNER

*paleo friendly

*vegan lasagna (made with cashew cream)

*vegtable medly frittata with cashew cream

*turkey meat balls and zucchini noodles with a creamy pesto alfredo

kitchri and spinach salad with a turmeric dressing

vegan sushi with pickled ginger and sesame dipping sauce

All meats and eggs are organic and fish is wild and sustainable

 

DETAILS