Ready for a reset? A more inspired, activated and vibrant way of facing the world? The daily stresses of modern day living can really bog us down, both mentally and spiritually. Pollution, easy to reach for processed foods, over working and one too many cocktails can keep us from being our brightest selves.
Our Local cleanses are carefully crafted to help you remove the accumulation of impurities in your body. Our clients lose weight, replenish their enzyme and mineral stores and report feeling a renewed sense of inspiration and motivation. Did we mention your skin will glow with a dewy radiance, your eyes will shine with light and you'll have that extra happy skip in your step? We know you'll love the Local Cleanses, made with love, for your body, mind and spirit.
GET THE GLOWlevel 1 / $65.00 per day
Get The Glow by nourishing your body with the rainbow. This colorful cleanse is designed to gently detox and purify your body. You’ll give your digestive system a much-needed break while saturating your body in vitamins, minerals and healthy probiotics.
GET THE GLOW CLEANSE INCLUDES:
1 Kick Start*, 1 Bright Eyes, 1 Skinny Greens, 1 Root Juice, 1 Chakra Seven, 1 Classic Mylk, 1 Black Water Tonic
SHINE BRIGHTlevel 2 / $65.00 per day
Shine Bright from the inside out. Sip on super powered greens and our earthy root juices. This cleanse will harmonize and reboot your body to a vibrant and empowered state.
SHINE BRIGHT CLEANSE INCLUDES:
1 Detox Greens, 2 Glowing Greens, 1 Root Juice, 1 Shanti Greens, 1 Classic Mylk, 1 Wellness Warrior Tonic
PURE RADIANCElevel 3 / $70.00 per day
The Pure Radiance Cleanse is a highly alkalizing, green-based, full body detox that is low in fruit sugar. The focus is on balancing the system with vital greens and rebuilding the digestive track. This cleanse was expertly designed to help you detoxify and repair your body to a flawless state of being
PURE RADIANCE CLEANSE INCLUDES
3 Detox Greens, 2 Pure Greens, 1 Classic Mylk, 1 Tummy Tonic
THE FOODIE CLEANSElevel 4 / $60.00 per day
This cleanse was created for those who want to try on a plant-based lifestyle, lose some weight and have an easy meal plan delivered that packs a major nutritious punch. It's ideal for athletes, busy mamas or those who want to cleanse but can't do a juice cleanse. All foods are made fresh with organic produce and ingredients. We source locally as often as possible. Please leave any notes on allergies in the order form note box at checkout. *The menu here is an example and will change with the seasons and local availability. If you order more than one day, your menu will be slightly different each day.
THE FOODIE CLEANSE INCLUDES:
1 Black Water Tonic, 1 Classic Chia Pudding, 1 Healthy Kale Caesar, 1 Glowing Greens Juice, 1 Radiantly Raw Lasagna, 1 Almond Mylk
There are many ways to do a juice cleanse, maybe you've tried one or more before! We have found a unique formula that works amazing for us and our clients. Below we'll share our secrets to cleansing success.
EAT MAINLY PLANTS
We recommend spending these days prior to your cleanse eating a plant-centric diet that is predominately raw. Smoothies, bended soups, salads, juices and lots of water will make sure that your cleanse is enjoyable as well as effective.
TAKE A BREAK FROM
Sugar, caffeine, nicotine, processed foods, flour, grains, dairy... these all can keep our body from functioning at a super high level. By eliminating these foods, your body will have an easier time with the cleanse and you will have less cleansing symptoms (headache, foggy)
The first day of your cleanse your body will be in serioius detox mode! Every juice you drink will help you get rid of bloat, toxic fats, chemicals and toxins that have been building up in your system. You're being filled with alive organic goodness and your organs and entire system are soaking it all up. This is an amazing time for your body, but can also bring up some detoxification symptoms in both body and mind. Be gentle and power on! You got this.
Here are some things you can do to help manage any symptoms that may be uncomfortable:
DRINK ALL YOUR JUICE
We strongly urge you to drink all of your juices everyday, either at a constant steady pace or by setting an alarm to have a juice at least every two hours. You need the nutrients and each juice plays a part the end results.
DRINK LOTS OF WATER AND HERBAL TEA
Staying hydrated and filling up with a warm liquid is helpful when cleansing. This helps the body loosen up and let go of toxins.
KEEP COZY + WARM
It’s a good idea to stay warm, as you may feel colder while cleansing. Be sure to bundle up or take a warm bath if you are feeling chilly! A short walk or some breath of fire breathing can heat you up too.
REST + RELAX
Give yourself the gift of total regeneration on all levels. By resting you support all the work your body is doing. Listen to your body. If you feel tired, take it easy and remember that this is ultimately going to help you feel better.
TAKE IT EASY
After your cleanse, it’s important to take it easy. Be very aware of your diet at this point. Breaking your cleanse gently with raw foods is the best option. Fruit, salads, smoothies… much like the three days before your juice fast. Beware of how lively and light you feel! This is the power of a proper detox.
KEEP IT UP
Once you have finished your first juice fast, it is great to support your body by doing one day a week of juice and liquids as a maintenance. Otherwise we suggest juice fasting every 3 to 6 months. Please always consult your natural health care provider before embarking on a cleanse.
CORPORATE + CUSTOM + CATERING
What you eat directly effects your ability to perform, get inspired and share passions in a productive and insightful way. When your body and mind are clear and energized with organic plant based food, your brain is set on fire! Our corporate cleanse was created to help bring together teams by optimizing their diets and bringing them all together to unleash their peak potential. Chef driven juices, smoothies and plant-based food to fuel your team in a delicious and fun way.
You're making more than just a good health decision when you embark on the corporate cleanse, you're making a strategic business decision, you're investing in a solid foundation. Take care of your people, your people will take care of you.
Call or email for a quote based on your unique needs firstname.lastname@example.org or call 928.282.8932
Our bodies are all unique, incredible and so wanting to heal. Sometimes we need something that is a little different, a little more fine tuned to our situation, needs and likes. We encourage the individual at Local, that's why we have a custom meal plan and cleanse options. We can help you create a weekly meal plan or juice cleanse that will serve your bodies deepest needs or you can create what you need based on our menu's offerings
Connect with us to get a free consultation and more information on pick up and delivery options. email@example.com or call 928.282.8932
We offer catering for small events, bridal parties and small groups. Our juices, smoothies and foods are high vibe, beautiful and delicious! They are the perfect addition to small gatherings. We have a little something for everyone, yes, even your non-vegan paleo friend!
We have a catering menu HERE to get a quote for your event please connect firstname.lastname@example.org or call 928.282.8932